The ideal kit for shadow boxing
Whether you are someone who is into boxing or someone who is just trying to improve your fitness levels, the Shadow Boxer Pro is a full body resistance trainer that will give you a complete workout at home, at the gym, or even outdoors!
The upper body band targets the shoulders, arms and chest- whilst the short resistance bands of the ankle to ankle cuffs target the hip muscles. These muscle groups are key in building a solid boxing foundation, which will help in developing speed, power, balance and ideal form. Not only this, but it can also provide a strenuous
cardiovascular workout all at the same time!
Ultimate lower body grounding





